I see clients in person in the Roncesvalles neighborhood in west-end Toronto @ 194 Garden Avenue, Toronto, ON (second floor) and at the Village Healing Centre (Fridays)

I see clients by video or phone anywhere in Ontario. I can also meet for a therapy walk and talk in Toronto’s beautiful High Park.

Come see me for…

* Psychotherapy (talk therapy)

* Couples and relationship counselling

* EMDR for trauma

* Internal Family Systems (IFS)

I am a Registered Psychotherapist in Ontario, Canada. I provide individual and relationship counselling to people aged 16+.

I use a collaborative and curious approach to support people on their journey of self-discovery and healing. I support clients to identify their strengths and goals and facilitate conversations that generate new insights and growth. I can help you deepen your relationship to yourself and others and navigate big life transitions.

I use relational therapy to explore how relationships past and present, to self and others, cultural and social contexts factor into how you cope. I combine modalities tailored to individual needs. Therapy can be short to medium-term, usually 3-10 sessions spread out over several months, depending on the issue.

I am body positive, LGBTQ+ allied, and gender inclusive.

I take anti-oppression and racism seriously and see each person in the social and cultural context they are in, proactively addressing the reality of systemic discrimination.

I honour neurodiversity and appreciate all the unique ways in which people see and interact with their world.

My practice is judgment free and intended to help you feel comfortable being exactly who you are on our journey together.

I continue to learn and welcome feedback!